Tomorrow's Friday -- the last lunch of the school week. I'll be back on Sunday with a new lunch for Monday. For now, let's compare. Friday's school lunch for my daughters' schools is as follows:
Pepperoni Pizza
Tossed Salad, dressing
Corn on cob
Chilled fruit
Choice of milk
Pretty standard school lunchroom fare, wouldn't you say? It's not even that bad of a menu, and would even be a GREAT menu if the items were freshly prepared, instead of highly processed, frozen, thawed, and reheated, heavily salted and peppered, and drenched in sugar, artificial flavorings, colorings, and preservatives. I would love to see schools required to list nutritional content and ingredients on their menus for parents to see.
That lunch costs $2.00 per child per day, for one serving. I do better, both financially, and nutritionally, to pack my children's lunches.
We'll pass on school lunches, thanks. I'm not bitter about this, please don't think I am. I'm just vehemently against giving my children junk like that. Junk in = junk out. I also stand for healthier lunches for all children, and am working on ways to campaign for this cause.
For now, I'm starting with my own children and this blog. Changes start small, one lunchbox at a time.
Red & Green Grapes and Dragon Fruit; Pocky; Fig Newmans; Sweet Peas & Rice Shapes (Onigiri); Cubes of Cheddar Cheese, Edamame & Nutella.
The rice is simply seasoned with tamari and toasted sesame seeds. The peas & edamame were both frozen. This lunch went together so easily!
In case you're curious, here's what the outside of the dragon fruit looks like: